Barbecued Short Ribs Recipe

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Ingredients

Count

Nutrition

1706

Calories

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Ingredients:

Serving

3-1/2 to 4 lb beef short ribs
1-1/2 cups water
1 medium onion, sliced
1 tbsp vinegar
sauce:
1/2 cup ketchup
1/4 cup chopped onion
2 tbsp lemon juice
2 garlic cloves, minced
1 tsp sugar
1/2 tsp salt
1/8 tsp pepper

Directions:

In a Dutch oven, combine ribs, water, onion and vinegar; bring to a boil. Reduce hat; cover and simmer for 1 hour, turning ribs occasionally. Drain. Place ribs in a single layer in an ungreased 13-in. x 9-in. baking dish. Combine sauce ingredients; spoon over ribs. Cover and bake at 325° for 1-1/4 hours or until meat is tender. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1705.67 Kcal (7141 kJ)
Calories from fat	1309.78 Kcal
		% Daily Value*
Total Fat	145.53g	224%
Cholesterol	344.66mg	115%
Sodium	712.2mg	30%
Potassium	1040.25mg	22%
Total Carbs	26.17g	9%
Sugars	3.54g	14%
Dietary Fiber	1.98g	8%
Protein	74.81g	150%
Vitamin C	12.9mg	21%
Iron	9.4mg	52%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	273.45 Kcal (1145 kJ)
Calories from fat	209.99 Kcal
		% Daily Value*
Total Fat	23.33g	224%
Cholesterol	55.26mg	115%
Sodium	114.18mg	30%
Potassium	166.77mg	22%
Total Carbs	4.2g	9%
Sugars	0.57g	14%
Dietary Fiber	0.32g	8%
Protein	11.99g	150%
Vitamin C	2.1mg	21%
Iron	1.5mg	52%
Calcium	11.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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