Directions:
- Combine all ingredients in non-reactive bowl and toss gently to mix. Adjust seasonings and chill. Vinegar will slightly melt the ripe avocado to a nice consistency.
- Sage Pesto:
- Toast pine nuts in a dry saute pan or in a 350 degree oven on a sheet pan. Pick sage leaves and parsley so as to lease little or no stem. Combine all ingredients in food processor or blender and process until a pesto consistency.
- Yield: 6 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.55 Kcal (3356 kJ) | ||
| Calories from fat | 693.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.09g | 119% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 672.2mg | 28% | |
| Potassium | 1158.9mg | 25% | |
| Total Carbs | 31.5g | 11% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 17.88g | 72% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 32mg | 53% | |
| Iron | 7.3mg | 41% | |
| Calcium | 282.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 259.97 Kcal (1088 kJ) | ||
| Calories from fat | 225.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 119% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 218.01mg | 28% | |
| Potassium | 375.86mg | 25% | |
| Total Carbs | 10.22g | 11% | |
| Sugars | 1.48g | 18% | |
| Dietary Fiber | 5.8g | 72% | |
| Protein | 3.61g | 22% | |
| Vitamin C | 10.4mg | 53% | |
| Iron | 2.4mg | 41% | |
| Calcium | 91.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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