My Favorite Guacamole Recipe

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My Favorite Guacamole
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Ingredients
5
Count
Nutrition
274
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp sour cream
  • salt , to taste
  • pepper , to taste

Directions:

  1. Mash avocados to desired chunkiness. Add rest of ingredients and mix well. Chill. Serve with tortilla chips or use as a condiment with burritos, tacos, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.87 Kcal (1147 kJ)
Calories from fat 230.11 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 1.4mg 0%
Sodium 14.6mg 1%
Potassium 821.79mg 17%
Total Carbs 15.43g 5%
Sugars 1.68g 7%
Dietary Fiber 11.73g 47%
Protein 3.52g 7%
Vitamin C 16.9mg 28%
Iron 1.7mg 9%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 159.47 Kcal (668 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 39%
Cholesterol 0.82mg 0%
Sodium 8.5mg 1%
Potassium 478.53mg 17%
Total Carbs 8.99g 5%
Sugars 0.98g 7%
Dietary Fiber 6.83g 47%
Protein 2.05g 7%
Vitamin C 9.8mg 28%
Iron 1mg 9%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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