Amount Per 1 Serving
Calories	123.46 Kcal (517 kJ)
Calories from fat	77.09 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Sodium	4.09mg	0%
Potassium	281.3mg	6%
Total Carbs	13.32g	4%
Sugars	0.38g	2%
Dietary Fiber	3.57g	14%
Protein	2.17g	4%
Vitamin C	6.6mg	11%
Iron	0.4mg	2%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	141.42 Kcal (592 kJ)
Calories from fat	88.3 Kcal
		% Daily Value*
Total Fat	9.81g	13%
Sodium	4.69mg	0%
Potassium	322.22mg	6%
Total Carbs	15.25g	4%
Sugars	0.43g	2%
Dietary Fiber	4.09g	14%
Protein	2.49g	4%
Vitamin C	7.5mg	11%
Iron	0.4mg	2%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
sugar free,
good source of fiber

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