Avocado Butter Recipe

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Avocado Butter
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Ingredients:

Directions:

  1. In a small mixing bowl beat butter with an electric mixer until soft and creamy. Beat in remaining ingredients.
  2. Place in a decorative dish and refrigerate until firm and ready to use.
  3. A melon baller works great to scoop out balls to place on the hot fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.9 Kcal (335 kJ)
Calories from fat 77.45 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 20.34mg 7%
Sodium 29.5mg 1%
Potassium 48.88mg 1%
Total Carbs 1.14g 0%
Sugars 0.32g 1%
Dietary Fiber 0.46g 2%
Protein 0.24g 0%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 353.94 Kcal (1482 kJ)
Calories from fat 343.07 Kcal
% Daily Value*
Total Fat 38.12g 13%
Cholesterol 90.08mg 7%
Sodium 130.68mg 1%
Potassium 216.52mg 1%
Total Carbs 5.03g 0%
Sugars 1.4g 1%
Dietary Fiber 2.02g 2%
Protein 1.06g 0%
Vitamin C 15.8mg 6%
Vitamin A 0.4mg 3%
Iron 0.7mg 1%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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