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Avocado and apple chicken salad Recipe

Avocado and apple chicken salad Recipe

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Ingredients

Count

Nutrition

1612

Calories

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Ingredients:

Serving

Directions:

In a large bowl, combine the chicken, apple, celery, pecans, parsley, onion, mint, jalapeño pepper (if desired), salt, lemon juice, and oil; stir. Add the avocado; toss gently until all the ingredients are combined, leaving some diced avocado visible while mashing some. Serve over the mixed greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1611.54 Kcal (6747 kJ)
Calories from fat	1338.21 Kcal
		% Daily Value*
Total Fat	148.69g	229%
Cholesterol	148.87mg	50%
Sodium	3064.61mg	128%
Potassium	919.24mg	20%
Total Carbs	46.31g	15%
Sugars	22.33g	89%
Dietary Fiber	6.71g	27%
Protein	25.58g	51%
Vitamin C	22.4mg	37%
Vitamin A	0.3mg	9%
Iron	35.9mg	199%
Calcium	153.8mg	15%

Amount Per 100 g
Calories	319.27 Kcal (1337 kJ)
Calories from fat	265.12 Kcal
		% Daily Value*
Total Fat	29.46g	229%
Cholesterol	29.49mg	50%
Sodium	607.14mg	128%
Potassium	182.11mg	20%
Total Carbs	9.18g	15%
Sugars	4.42g	89%
Dietary Fiber	1.33g	27%
Protein	5.07g	51%
Vitamin C	4.4mg	37%
Vitamin A	0.1mg	9%
Iron	7.1mg	199%
Calcium	30.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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