Directions:
- Place the oatmeal and milk in a medium saucepan over medium-high heat and bring to a rapid simmer. Reduce the heat to medium-low and cook, stirring constantly, until the oatmeal is thick, about 10 minutes. Add sugar and cinnamon to taste and set the oatmeal aside to cool slightly.
- Transfer the oatmeal to a container and refrigerate for at least 2 hours or overnight. Strain the liquid, add the vanilla (if using), and add more milk if you want it thinner. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 103.02mg | 4% | |
| Potassium | 383.47mg | 8% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 15.35g | 61% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 9.32g | 19% | |
| Iron | 167.2mg | 929% | |
| Calcium | 306.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 3.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 2% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 2% | |
| Sodium | 35.79mg | 4% | |
| Potassium | 133.22mg | 8% | |
| Total Carbs | 8.38g | 8% | |
| Sugars | 5.33g | 61% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 3.24g | 19% | |
| Iron | 58.1mg | 929% | |
| Calcium | 106.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Famous No Coffee Pumpkin Latte
Pumpkin puree, Milk, White sugar, Ground cinnamon and 1 more.. -
No Coffee Pumpkin Latte
Pumpkin puree, Milk, White sugar, Ground cinnamon and 1 more.. -
Crispy French Toast
Vegetable oil for deep-frying, Thick slices white bread and 6 more.. -
Orange Pecan French Toast
Brown sugar, Butter, melted, Light corn syrup and 11 more.. -
Bread Pudding II
Day-old bread, Butter, melted, Raisins (optional) and 5 more.. -
Chocolate Almond Bread Pudding
Butter, melted, Day-old bread, cut into 1-inch cubes and 9 more.. -
Bread Pudding
Day-old bread, Butter or 2 tbsp margarine, melted and 6 more.. -
Bread Pudding
Bread (day old), Butter, melted, Raisins (optional) and 5 more.. -
Mascarpone French Toast with Warm Blackberry Syrup
Egg, Milk, Sugar, Cinnamon, Vanilla extract, divided and 7 more.. -
German Pancakes
Sugar, Eggs, Milk, All-purpose flour, Cinnamon and 1 more.. -
Cola De Mono (Tail of the Monkey)
Milk, Sugar, Cinnamon sticks or 1 tsp ground and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
