Directions:
- Cut off and discard tough stems and discolored leaves from greens. Wash greens thoroughly and drain.
- Cook salt pork in a large Dutch oven over medium heat, stirring frequently, until crisp and brown.
- Add greens, water, onion, sugar, and pepper; bring to a boil. Reduce heat, cover, and simmer 40 to 45 minutes or until greens are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.37 Kcal (2819 kJ) | ||
| Calories from fat | 551.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.23g | 94% | |
|---|---|---|---|
| Cholesterol | 65mg | 22% | |
| Sodium | 2258.84mg | 94% | |
| Potassium | 741.01mg | 16% | |
| Total Carbs | 23.35g | 8% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 73.3mg | 122% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 134.07 Kcal (561 kJ) | ||
| Calories from fat | 109.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 94% | |
|---|---|---|---|
| Cholesterol | 12.94mg | 22% | |
| Sodium | 449.76mg | 94% | |
| Potassium | 147.54mg | 16% | |
| Total Carbs | 4.65g | 8% | |
| Sugars | 3g | 60% | |
| Dietary Fiber | 1.47g | 30% | |
| Protein | 1.49g | 15% | |
| Vitamin C | 14.6mg | 122% | |
| Calcium | 23.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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