Autumn Fruit Salad Recipe

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Autumn Fruit Salad
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Ingredients:

Directions:

  1. In a large saucepan, combine sugar and flour. Stir in water until smooth; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in butter and vanilla. Cool to room temperature.
  2. In a large bowl, combine the apples, grapes, celery and walnuts. Add the dressing and toss gently. Refrigerate until serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.56 Kcal (1577 kJ)
Calories from fat 87.28 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 1.27mg 0%
Sodium 13.56mg 1%
Potassium 288.33mg 6%
Total Carbs 68.41g 23%
Sugars 37.56g 150%
Dietary Fiber 3.6g 14%
Protein 6.26g 13%
Vitamin C 6.5mg 11%
Iron 0.5mg 3%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 138.36 Kcal (579 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 15%
Cholesterol 0.47mg 0%
Sodium 4.98mg 1%
Potassium 105.94mg 6%
Total Carbs 25.14g 23%
Sugars 13.8g 150%
Dietary Fiber 1.32g 14%
Protein 2.3g 13%
Vitamin C 2.4mg 11%
Iron 0.2mg 3%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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