Autumn Fruit and Frisee Salad with Panettone Croutons Recipe

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Autumn Fruit and Frisee Salad with Panettone Croutons
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees. Scatter the panettone cubes on a baking sheet and bake, tossing occasionally, until crisp and brown, about 1 hour. Be careful that they do not burn. Set aside. Put the cherries, apricots, and raisins in a medium bowl. Measure the honey and vinegar into a small pan or microwave safe bowl. Heat together just until warm. Whisk in 4 tablespoons olive oil and taste for balance. Add the remaining 1 tablespoon oil, if necessary. Pour over the dried fruits. Add the pear, fennel, and salt and pepper to taste. Pour the fruits and dressing over the greens in a salad bowl and toss well. Add the croutons and toss again. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1934.77 Kcal (8100 kJ)
Calories from fat 965.58 Kcal
% Daily Value*
Total Fat 107.29g 165%
Cholesterol 279.19mg 93%
Sodium 479.67mg 20%
Potassium 1022.79mg 22%
Total Carbs 238.91g 80%
Sugars 137.27g 549%
Dietary Fiber 16.49g 66%
Protein 21.06g 42%
Vitamin C 26.5mg 44%
Iron 6.5mg 36%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 257.48 Kcal (1078 kJ)
Calories from fat 128.5 Kcal
% Daily Value*
Total Fat 14.28g 165%
Cholesterol 37.15mg 93%
Sodium 63.84mg 20%
Potassium 136.11mg 22%
Total Carbs 31.79g 80%
Sugars 18.27g 549%
Dietary Fiber 2.19g 66%
Protein 2.8g 42%
Vitamin C 3.5mg 44%
Iron 0.9mg 36%
Calcium 23.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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