Ingredients:
- thinly sliced apple slices for garnish (optional)
- fresh rosemary for garnish (optional)
Directions:
- In a large saucepan combine the squash, apples, onion, bread, chicken broth, salt, pepper rosemary and marjoram.
- Bring to a boil. Reduce heat and simmer, uncovered, for about 35 mimutes or until the squash and apples are tender.
- Remove from the heat and cool slightly.
- Spoon one-third of the soup into a blender container or food processor bowl. If you have a stick blender this is the time to use it. :)
- Cover and blend or process until puréed.
- Repeat with remaining soup.
- Return all of the puréed mixture to the saucepan. Reheat the soup gently over a very low flame.
- In a small bowl, stir together the egg yolks and whipping cream. Beat in 1 cup of the hot soup, in small portions so that you do not scramble the eggs, then add yolk mixture to the saucepan, stirring constantly.
- Heat and stir just until the soup begins to boil.
- Transfer the soup to a tureen.
- Garnish with the apple slices and rosemary, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.09 Kcal (461 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 61.41mg | 20% | |
| Sodium | 838.35mg | 35% | |
| Potassium | 456.17mg | 10% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 39.28 Kcal (164 kJ) | ||
| Calories from fat | 11.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 5% | |
|---|---|---|---|
| Cholesterol | 21.91mg | 20% | |
| Sodium | 299.14mg | 35% | |
| Potassium | 162.77mg | 10% | |
| Total Carbs | 5.44g | 5% | |
| Sugars | 0.97g | 11% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 1.42g | 8% | |
| Vitamin C | 10.1mg | 47% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.6mg | 9% | |
| Calcium | 45.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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