Authentic Nice and Easy Green Chilies Enchiladas Recipe

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Authentic Nice and Easy Green Chilies Enchiladas
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Ingredients
6
Count
Nutrition
304
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Dip tortillas in oil, one at a time. Set aside. Mix soup with water.
  2. Layer in pan tortillas and cheese; cover with soup mix. Repeat.
  3. Bake at 400°F for about 20 minutes.
  4. You can garnish with green onion tops or salsa.
  5. (This fits well in a sprayed 8-inch pan).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.03 Kcal (1273 kJ)
Calories from fat 181 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 34.65mg 12%
Sodium 407.36mg 17%
Potassium 212.7mg 5%
Total Carbs 20.94g 7%
Sugars 2.11g 8%
Dietary Fiber 2.99g 12%
Protein 11.24g 22%
Vitamin C 68.9mg 115%
Iron 1mg 5%
Calcium 278.3mg 28%
Amount Per 100 g
Calories 189.59 Kcal (794 kJ)
Calories from fat 112.87 Kcal
% Daily Value*
Total Fat 12.54g 31%
Cholesterol 21.61mg 12%
Sodium 254.02mg 17%
Potassium 132.63mg 5%
Total Carbs 13.06g 7%
Sugars 1.31g 8%
Dietary Fiber 1.87g 12%
Protein 7.01g 22%
Vitamin C 43mg 115%
Iron 0.6mg 5%
Calcium 173.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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