Austin's Best White Wings Recipe

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Austin's Best White Wings
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Ingredients
7
Count
Nutrition
111
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven broiler.
  2. Place quartered jalapenos on a baking sheet, and broil just until they start to brown, about 5 minutes per side. Remove from heat, and allow to cool enough to handle. Leave the broiler on.
  3. Stuff each jalapeno quarter with a pepperjack cheese strip, and wrap with chicken and bacon strips, securing with toothpicks. Arrange on the baking sheet.
  4. Broil wrapped jalapenos until cheese is melted and bacon and chicken are cooked through, about 5 minutes on each side. Serve on a platter with buffalo wing sauce and bleu cheese dressing for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.89 Kcal (464 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 30.08mg 10%
Sodium 391.78mg 16%
Potassium 127.53mg 3%
Total Carbs 2.56g 1%
Sugars 0.76g 3%
Dietary Fiber 0.11g 0%
Protein 8.32g 17%
Vitamin C 4.4mg 7%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 140.19 Kcal (587 kJ)
Calories from fat 86.47 Kcal
% Daily Value*
Total Fat 9.61g 12%
Cholesterol 38.02mg 10%
Sodium 495.29mg 16%
Potassium 161.22mg 3%
Total Carbs 3.23g 1%
Sugars 0.96g 3%
Dietary Fiber 0.13g 0%
Protein 10.51g 17%
Vitamin C 5.6mg 7%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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