Aussie Steak & Portobello Mushroom Pie Recipe

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Ingredients:

Serving

2 tbsp plain flour
2 tsp sweet paprika
3 lbs best quality stewing beef, cut into 3/4 inch chunks
2 tbsp olive oil
1 (15 oz) can chopped tomatoes
4 cloves garlic, peeled and sliced
2 white onions, sliced in rings
1 stalk celery, finely chopped
2 cups portabella mushrooms
1 cup guinness stout
1 1/2 cups beef stock
1 tsp chopped fresh thyme leave
butter , to grease ovenproof pie dishes
4 sheets frozen puff pastry, thawed
1 egg yolk, lightly beaten
tomato ketchup, to serve

Directions:

Preheat oven to 300F (150C).
In a large bowl, combine flour, paprika, and salt and pepper to taste.
Toss the cubed meat in the flour mixture.
Heat the oil in a large skillet, and brown the beef in batches over high heat, adding a touch more oil if necessary.
Place beef in an ovenproof casserole dish, together with the can of chopped tomatoes, garlic, onion, celery, mushrooms, stout, stock, thyme, 1 teaspoon salt and freshly ground black pepper.
Cover casserole dish tightly, and cook in the oven at 300F (150C) for 2 to 2 1/2 hours, until tender, stirring every 30 minutes.
Cool completely and proceed with the recipe, or refrigerate for up to three days in advance.
To make the pies, preheat oven to 400F (200C).
Butter the rims of 8 individual pie dishes or ramekins.
From each sheet of puff pastry, cut two thin strips of pastry along the vertical edge, 1/3 wide and 4 long, plus 2 circles to fit the tops of the pie dishes (8 strips and 8 circles in total).
Spoon the meat filling into the dishes, then press a strip of pastry around the rim of each.
Brush the rims with some beaten egg, then place the pastry lids on top and press all around each edge to seal.
Brush each pastry top with the remaining egg yolk.
With a sharp knife make 3 piercings in the top of each pie.
Bake in the oven for 35 minutes, or until golden brown and heated through, and serve the Australian way, with tomato ketchup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.73 Kcal (1602 kJ)
Calories from fat	213.81 Kcal
		% Daily Value*
Total Fat	23.76g	37%
Cholesterol	42.57mg	14%
Sodium	878.8mg	37%
Potassium	516.35mg	11%
Total Carbs	30.41g	10%
Sugars	5.13g	21%
Dietary Fiber	3.12g	12%
Protein	11.19g	22%
Vitamin C	3.2mg	5%
Iron	4.5mg	25%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	120.52 Kcal (505 kJ)
Calories from fat	67.33 Kcal
		% Daily Value*
Total Fat	7.48g	37%
Cholesterol	13.4mg	14%
Sodium	276.74mg	37%
Potassium	162.6mg	11%
Total Carbs	9.58g	10%
Sugars	1.62g	21%
Dietary Fiber	0.98g	12%
Protein	3.52g	22%
Vitamin C	1mg	5%
Iron	1.4mg	25%
Calcium	14.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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