Aunt Julie's Spin Dip Recipe

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Aunt Julie's Spin Dip
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix all ingredients in a bowl, reserving 1/4 cup of the mozzarella.
  3. Spread in a greased, shallow baking dish. Sprinkle reserved cheese over the top.
  4. Bake for 30 minutes, until bubbly and browned on top.
  5. Serve with tortilla chips, pita wedges, pita chips, veggies….
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.95 Kcal (2332 kJ)
Calories from fat 442.28 Kcal
% Daily Value*
Total Fat 49.14g 76%
Cholesterol 99.83mg 33%
Sodium 914.27mg 38%
Potassium 303.14mg 6%
Total Carbs 7.34g 2%
Sugars 3.02g 12%
Dietary Fiber 3.24g 13%
Protein 23.18g 46%
Vitamin C 3.6mg 6%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 671.6mg 67%
Amount Per 100 g
Calories 294.98 Kcal (1235 kJ)
Calories from fat 234.25 Kcal
% Daily Value*
Total Fat 26.03g 76%
Cholesterol 52.87mg 33%
Sodium 484.23mg 38%
Potassium 160.55mg 6%
Total Carbs 3.89g 2%
Sugars 1.6g 12%
Dietary Fiber 1.71g 13%
Protein 12.28g 46%
Vitamin C 1.9mg 6%
Vitamin A 0.3mg 22%
Iron 0.6mg 6%
Calcium 355.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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