Directions:
- Flour into medium size bowl. Crack egg into measuring cup,whip egg gently.
- Add club soda and oil [or butter] to measuring cup, note qty in cup, add to dry ingredients.
- Mix well, but batter should be thicker than pancake batter.
- Pour into waffle maker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.95 Kcal (724 kJ) | ||
| Calories from fat | 84.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 323.57mg | 13% | |
| Potassium | 38.38mg | 1% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.97g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.4 Kcal (663 kJ) | ||
| Calories from fat | 77.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 14% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 7% | |
| Sodium | 296.35mg | 13% | |
| Potassium | 35.15mg | 1% | |
| Total Carbs | 17.91g | 7% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 2.72g | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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