Perkins Pancakes Recipe

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Perkins Pancakes
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Ingredients:

Directions:

  1. Place the dry pancake mix into a large bowl. Add the eggs, club soda and melted margarine. Use a wire whisk to mix carefully until there are no lumps (don't be vigorous). Allow the batter to rest while you preheat your griddle or skillet over medium-high heat. Use about 1 tablespoon vegetable oil in the preheated skillet for each pancake; use 1/2 cup batter for each pancake. Flip pancake only once when you see open bubbles appear on the surface and the edges appear dry around the pancake Makes about 10 pancakes 8 in diameter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.5 Kcal (2690 kJ)
Calories from fat 280.01 Kcal
% Daily Value*
Total Fat 31.11g 48%
Cholesterol 129.94mg 43%
Sodium 1307.91mg 54%
Potassium 168.5mg 4%
Total Carbs 78.33g 26%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 13.29g 27%
Iron 3.7mg 20%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 149.18 Kcal (625 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 48%
Cholesterol 30.17mg 43%
Sodium 303.68mg 54%
Potassium 39.12mg 4%
Total Carbs 18.19g 26%
Sugars 0.7g 12%
Dietary Fiber 0.7g 12%
Protein 3.09g 27%
Iron 0.8mg 20%
Calcium 33.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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