Audrey's Creamed Onions Recipe

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Audrey's Creamed Onions
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Ingredients:

  • 2 (10 oz) packages bird's eye frozen creamed onions
  • 1 1/2 tsp parsley

Directions:

  1. Prepare onions according to package.
  2. When done, stir in other ingredients except French fried onions.
  3. Put into a greased baking dish.
  4. Bake at 350° until bubbly.
  5. Sprinkle with French fried onions.
  6. Bake 3-5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.85 Kcal (782 kJ)
Calories from fat 115.72 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 9.89mg 3%
Sodium 157.18mg 7%
Potassium 138.46mg 3%
Total Carbs 13.85g 5%
Sugars 0.5g 2%
Dietary Fiber 1.6g 6%
Protein 5.22g 10%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 327 Kcal (1369 kJ)
Calories from fat 202.52 Kcal
% Daily Value*
Total Fat 22.5g 20%
Cholesterol 17.3mg 3%
Sodium 275.06mg 7%
Potassium 242.31mg 3%
Total Carbs 24.24g 5%
Sugars 0.87g 2%
Dietary Fiber 2.79g 6%
Protein 9.14g 10%
Vitamin C 4.2mg 4%
Iron 1.3mg 4%
Calcium 184.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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