Directions:
- Clean and slice aubergines 1/4 - 1/2 inch thick lengthwise.
- Sprinkle with salt, and let stand 15 minutes in a rice colander to drain if you think they might be bitter.
- Rinse aubergines and pat dry with kitchen paper.
- Salt and pepper the slices.
- Heat olive oil in skillet over med heatand brown each side 3 -4 minute.
- Turn heat very low and cook uncovered till soft.
- Top slices of aubergines with chopped or crushed garlic, and turn for garlic to brown (do not burn ) top the reverse side too with garlic , turn to brown, and let cook a few minutes,.
- Lastly add chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.44 Kcal (521 kJ) | ||
| Calories from fat | 126.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 10.53mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 782.67 Kcal (3277 kJ) | ||
| Calories from fat | 793.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.17g | 22% | |
|---|---|---|---|
| Sodium | 6.69mg | 0% | |
| Potassium | 66.2mg | 0% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 15.9mg | 4% | |
| Iron | 0.7mg | 1% | |
| Calcium | 16.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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