| Amount Per 1 Serving | |||
| Calories | 198.66 Kcal (832 kJ) | ||
| Calories from fat | 43.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 56.46mg | 19% | |
| Sodium | 177.9mg | 7% | |
| Potassium | 639.83mg | 14% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 20.84g | 42% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 12.6mg | 70% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.42 Kcal (395 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 7% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 19% | |
| Sodium | 84.55mg | 7% | |
| Potassium | 304.1mg | 14% | |
| Total Carbs | 7.47g | 5% | |
| Sugars | 4.32g | 36% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 9.91g | 42% | |
| Vitamin C | 16.3mg | 57% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 6mg | 70% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.