Asparagus With Wasabi Mayonnaise Recipe

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Ingredients:

Serving

3 lbs asparagus, trimmed
1 cup mayonnaise
4 tsp soy sauce
1 1/2 tsp sugar
2 tsp lemon juice
2 tsp wasabi paste

Directions:

Blanch asparagus in 2 batches in a large saucepan of boiling salted water for 1 minute.
Immediately place spears in a cold water bath.
Drain well, and pat dry.
Whisk together other ingredients and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.61 Kcal (957 kJ)
Calories from fat	186.73 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	11.55mg	4%
Sodium	369.05mg	15%
Potassium	356.7mg	8%
Total Carbs	8.31g	3%
Sugars	5g	20%
Dietary Fiber	3.43g	14%
Protein	4.01g	8%
Vitamin C	10.7mg	18%
Iron	3.7mg	20%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	112.32 Kcal (470 kJ)
Calories from fat	91.75 Kcal
		% Daily Value*
Total Fat	10.19g	32%
Cholesterol	5.67mg	4%
Sodium	181.32mg	15%
Potassium	175.26mg	8%
Total Carbs	4.08g	3%
Sugars	2.46g	20%
Dietary Fiber	1.69g	14%
Protein	1.97g	8%
Vitamin C	5.3mg	18%
Iron	1.8mg	20%
Calcium	23.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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