Directions:
- Cook asparagus in large pot of boiling salted water until just crisp-tender, about 3 minutes. Drain well. Arrange asparagus on broilerproof platter.Preheat broiler. Beat butter in medium bowl until fluffy. Beat in cheese, basil, garlic and lemon juice. Season to taste with salt and pepper. Drop butter mixture by teaspoonfuls over asparagus.
- Broil asparagus until topping browns, watching closely to avoid burning, about 3 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.16 Kcal (746 kJ) | ||
| Calories from fat | 124.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 38.49mg | 13% | |
| Sodium | 274.9mg | 11% | |
| Potassium | 272.5mg | 6% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 239.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 122.94 Kcal (515 kJ) | ||
| Calories from fat | 85.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 21% | |
|---|---|---|---|
| Cholesterol | 26.56mg | 13% | |
| Sodium | 189.69mg | 11% | |
| Potassium | 188.03mg | 6% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 6.4g | 19% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 16% | |
| Calcium | 165.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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