Directions:
- Preheat oven to 450°F with rack in middle.
- Toss asparagus with oil and 1/4 teaspoon each of salt and pepper in a 4-sided sheet pan. Roast until just tender, about 10 minutes.
- Mash together butter, horseradish, and 1/8 teaspoon salt. Toss asparagus with horseradish butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.39 Kcal (605 kJ) | ||
| Calories from fat | 98.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 29.21mg | 1% | |
| Potassium | 474.04mg | 10% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.95 Kcal (247 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 17% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 6% | |
| Sodium | 11.92mg | 1% | |
| Potassium | 193.53mg | 10% | |
| Total Carbs | 3.96g | 3% | |
| Sugars | 2.04g | 20% | |
| Dietary Fiber | 1.92g | 19% | |
| Protein | 1.91g | 9% | |
| Vitamin C | 6.1mg | 25% | |
| Iron | 1.9mg | 25% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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