Directions:
- Fry the bacon in a large skillet until crisp; drain, break into pieces and set aside.
- Pour off and reserve the excess bacon drippings.
- Saute the onion rings and garlic in 1 tablespoon of the drippings.
- Cook the onions and garlic, stirring constantly, over medium heat until the onions turn a rich golden brown.
- Remove from the pan and set aside.
- Pour the drippings back into the skillet and saute the asparagus spears for 8 to 10 minutes.
- Season with the salt and pepper.
- The asparagus should remain crunchy but still cooked through.
- Remove from the heat.
- Place in a serving bowl, top with the onions and sprinkle with the bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.99 Kcal (657 kJ) | ||
| Calories from fat | 102.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 191.53mg | 8% | |
| Potassium | 342.9mg | 7% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.23 Kcal (365 kJ) | ||
| Calories from fat | 56.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 17% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 6% | |
| Sodium | 106.42mg | 8% | |
| Potassium | 190.53mg | 7% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 2.1g | 15% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 3.54g | 13% | |
| Vitamin C | 5.4mg | 16% | |
| Iron | 1.3mg | 13% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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