Directions:
- Cut bacon in half strips.
- Fry in a pan until just beneath Crisp Not to limp.
- Lay on paper towels to degrease the Bacon.
- Cut Asparagus into 5/6 inch lengths. Pick thin Stems not thick. Steam the Asparagus in a Steamer until Tender.
- Cut cheese into thin strips about 5x1/2 inches long.
- Melt Butter.
- White bread. Cut off the crust, and roll out thinly with a rolling pin.
- Lay Asparagus, bacon and cheese on a diagonal into the bread.
- Roll the bread upward and seal with butter.
- Spread Butter on top so to brown.
- Put into Broiler until Bread is Browned.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.95 Kcal (590 kJ) | ||
| Calories from fat | 68.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 13.06mg | 4% | |
| Sodium | 227.04mg | 9% | |
| Potassium | 96.03mg | 2% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 196.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 235.8 Kcal (987 kJ) | ||
| Calories from fat | 114.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 12% | |
|---|---|---|---|
| Cholesterol | 21.84mg | 4% | |
| Sodium | 379.82mg | 9% | |
| Potassium | 160.65mg | 2% | |
| Total Carbs | 21.92g | 4% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 4.75g | 11% | |
| Protein | 8.76g | 10% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.9mg | 10% | |
| Calcium | 328.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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