Directions:
- Trim asparagus spears to 6 in. Flatten bread with a rolling pin. In a small bowl, beat cream cheese and blue cheese until combined. Spread over bread; top with an asparagus spear and roll up tightly.
- Roll in butter; place seam side down on a baking sheet coated with cooking spray. Sprinkle with sesame seeds. Bake at 375° for 14-16 minutes or until bottom is lightly browned. Yield: 1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.73 Kcal (686 kJ) | ||
| Calories from fat | 91.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 8% | |
| Sodium | 228.71mg | 10% | |
| Potassium | 96.36mg | 2% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 243.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 261.2 Kcal (1094 kJ) | ||
| Calories from fat | 145.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 16% | |
|---|---|---|---|
| Cholesterol | 39.38mg | 8% | |
| Sodium | 364.87mg | 10% | |
| Potassium | 153.73mg | 2% | |
| Total Carbs | 21.67g | 5% | |
| Sugars | 3.06g | 8% | |
| Dietary Fiber | 4.81g | 12% | |
| Protein | 8.21g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 11% | |
| Calcium | 388.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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