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Asparagus, Roasted Beets, and Goat Cheese Salad Recipe

Asparagus, Roasted Beets, and Goat Cheese Salad Recipe

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Asparagus, Roasted Beets, and Goat Cheese Salad

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Ingredients

Count

Nutrition

574

Calories

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Ingredients:

Serving

Directions:

Bake beets in a single layer on a lightly greased baking sheet at 425° for 40 to 45 minutes or until tender, stirring every 15 minutes; cool completely.
Whisk together 1 cup olive oil, red wine vinegar, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl; set vinaigrette aside.
Peel beets; cut into wedges. Toss together red beets, 1/4 cup vinaigrette, 1/8 teaspoon salt, and 1/8 teaspoon pepper; set aside. In a separate bowl, toss together golden beets, 1/4 cup vinaigrette, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper; set aside.
Cut top 3 inches from asparagus, cook in boiling water to cover 1 to 2 minutes or until crisp-tender. Plunge into ice water to stop the cooking process; drain. Combine asparagus and 1/2 cup vinaigrette; set aside.
Cut goat cheese into 6 equal slices. Place 1 cheese slice in a 3-inch round cutter or ring mold; sprinkle with 1/2 teaspoon chives. Press chives into cheese; remove cutter. Transfer cheese to a serving plate. Repeat procedure with remaining cheese and chives.
Arrange asparagus spears evenly on top of cheese rounds. Top with beets and drizzle with remaining vinaigrette. Sprinkle cracked pepper and olive oil around rim of plate, if desired.
*Note: Small red beets may be substituted for golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.15 Kcal (2404 kJ)
Calories from fat	346.44 Kcal
		% Daily Value*
Total Fat	38.49g	59%
Sodium	584.9mg	24%
Potassium	1806.27mg	38%
Total Carbs	51.89g	17%
Sugars	34.96g	140%
Dietary Fiber	16.87g	67%
Protein	13.2g	26%
Vitamin C	32.7mg	54%
Iron	7.8mg	43%
Calcium	113.2mg	11%

Amount Per 100 g
Calories	85.71 Kcal (359 kJ)
Calories from fat	51.72 Kcal
		% Daily Value*
Total Fat	5.75g	59%
Sodium	87.32mg	24%
Potassium	269.65mg	38%
Total Carbs	7.75g	17%
Sugars	5.22g	140%
Dietary Fiber	2.52g	67%
Protein	1.97g	26%
Vitamin C	4.9mg	54%
Iron	1.2mg	43%
Calcium	16.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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