Asparagus Mousse Recipe

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Asparagus Mousse
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Ingredients
7
Count
Nutrition
569
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whip juice into cream cheese.
  2. Add mayo and WELL mashed asparagus.
  3. Set aside.
  4. Dissolve jello in boiling water and cool.
  5. When cool combine with other indgredients.
  6. Add almond extract and almonds.
  7. Pour into 9x13 pan and refrigerate until firm. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.56 Kcal (2380 kJ)
Calories from fat 461.46 Kcal
% Daily Value*
Total Fat 51.27g 79%
Cholesterol 25.68mg 9%
Sodium 776.2mg 32%
Potassium 224.29mg 5%
Total Carbs 5.84g 2%
Sugars 2.61g 10%
Dietary Fiber 2.98g 12%
Protein 13.03g 26%
Vitamin C 5.1mg 9%
Iron 1.3mg 7%
Calcium 78mg 8%
Amount Per 100 g
Calories 256.01 Kcal (1072 kJ)
Calories from fat 207.79 Kcal
% Daily Value*
Total Fat 23.09g 79%
Cholesterol 11.56mg 9%
Sodium 349.51mg 32%
Potassium 101mg 5%
Total Carbs 2.63g 2%
Sugars 1.17g 10%
Dietary Fiber 1.34g 12%
Protein 5.87g 26%
Vitamin C 2.3mg 9%
Iron 0.6mg 7%
Calcium 35.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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