Mousse Chokolat Recipe

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Mousse Chokolat
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Ingredients
8
Count
Nutrition
278
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In the top of a double boiler melt the chocolate and mix in the milk. See Photo
  2. Add the yolks of the eggs, vanilla, cinnamon, orange zest and brandy. Stir until blended and smooth. Set aside.
  3. Beat the whites of the eggs until peaks form. Add a little sugar if desired.
  4. Fill small bowls or glasses about 1/2 inch from the top with the chocolate mousse See Photo. Top with whipped cream and (optional) add berries.
  5. Cool in refrigerator about 1/2 hour or longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.41 Kcal (1166 kJ)
Calories from fat 151.77 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 155.2mg 52%
Sodium 88.88mg 4%
Potassium 90.9mg 2%
Total Carbs 25.2g 8%
Sugars 21.15g 85%
Dietary Fiber 0.9g 4%
Protein 8.36g 17%
Vitamin C 2.6mg 4%
Iron 1mg 5%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 270.7 Kcal (1133 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 26%
Cholesterol 150.9mg 52%
Sodium 86.41mg 4%
Potassium 88.38mg 2%
Total Carbs 24.51g 8%
Sugars 20.56g 85%
Dietary Fiber 0.88g 4%
Protein 8.12g 17%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 90.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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