Asparagus Fritters Recipe

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Ingredients:

Serving

2 tsp lemon zest, finely grated
1 large egg, lightly beaten
1/4 cup milk
1/2 cup plain flour
1/2 tsp baking powder
1/4 cup ricotta cheese
1/4 cup fresh chives, finely sliced
1/4 cup fresh dill, chopped
2 cups asparagus, blanched and cut into 1 inch pieces
2 tbsp vegetable oil

Directions:

Mix the first six ingredients in a bowl to make a batter.
Just before frying, fold in chives, dill and asparagus.
Heat a heavy bottomed pan with 1/4 inch of oil.
Test a drop of batter in the oil - if it sizzles it is ready.
Using two spoons, drop a dollop of the mix into the oil, bringing it together into a round shape.
Enjoy !

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.32 Kcal (169 kJ)
Calories from fat	20.89 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	9.11mg	3%
Sodium	76.07mg	3%
Potassium	50.9mg	1%
Total Carbs	3.85g	1%
Sugars	0.36g	1%
Dietary Fiber	0.59g	2%
Protein	1.26g	3%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	157.9 Kcal (661 kJ)
Calories from fat	81.83 Kcal
		% Daily Value*
Total Fat	9.09g	4%
Cholesterol	35.67mg	3%
Sodium	297.92mg	3%
Potassium	199.34mg	1%
Total Carbs	15.09g	1%
Sugars	1.41g	1%
Dietary Fiber	2.3g	2%
Protein	4.95g	3%
Vitamin C	4.1mg	2%
Iron	1.9mg	3%
Calcium	104.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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