Directions:
- Broil chicken 4-6 in.from the heat for 6-8 minutes on both sides or until juices run clear. Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and place in a greased shallow 2-1/2-qt. baking dish. Cut chicken into thin slices.
- In a small bowl, combine the soup, Worcestershire sauce and nutmeg. Spread half over asparagus. Sprinkle with 1/3 cup Parmesan cheese. Top with chicken. Spread remaining soup mixture over chicken; sprinkle with 1/3 cup Parmesan cheese.
- Bake, uncovered, at 400° for 20 minutes. Fold whipped cream into mayonnaise; spread over top. Sprinkle with remaining Parmesan cheese. Broil 4-6 in. from the heat for about 2 minutes or until golden brown. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.95 Kcal (1813 kJ) | ||
| Calories from fat | 300.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.35g | 51% | |
|---|---|---|---|
| Cholesterol | 87.07mg | 29% | |
| Sodium | 865.01mg | 36% | |
| Potassium | 564.49mg | 12% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 3.4mg | 19% | |
| Calcium | 343.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 146.87 Kcal (615 kJ) | ||
| Calories from fat | 101.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 51% | |
|---|---|---|---|
| Cholesterol | 29.54mg | 29% | |
| Sodium | 293.43mg | 36% | |
| Potassium | 191.49mg | 12% | |
| Total Carbs | 2.69g | 3% | |
| Sugars | 1.35g | 16% | |
| Dietary Fiber | 1.03g | 12% | |
| Protein | 9.37g | 55% | |
| Vitamin C | 3.2mg | 15% | |
| Iron | 1.1mg | 19% | |
| Calcium | 116.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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