Asparagus Bundles With Hollandaise Recipe

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Asparagus Bundles With Hollandaise
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Ingredients:

Directions:

  1. Cook fresh asparagus in boiling water 1 minute (spears should be 4 inches long).
  2. Cut puff pastry into four 5 inch squares. Brush lightly with some of the butter. Place one cheese slice atop 1 ham slice; top with 1/4 of asparagus. Wrap a pastry square around an asparagus bundle. Seal edges and seams well. Place seams side down in a shallow baking pan, so sides do not touch. Brush with remaining butter.
  3. Bake, uncovered, at 425 degrees for 18-20 minutes, until golden.
  4. Meanwhile, prepare sauce according to directions. Serve with bundles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.52 Kcal (969 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 74.68mg 25%
Sodium 349.98mg 15%
Potassium 189.89mg 4%
Total Carbs 7.41g 2%
Sugars 1.45g 6%
Dietary Fiber 1.2g 5%
Protein 14.53g 29%
Vitamin C 3.7mg 6%
Iron 1.2mg 7%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 181.49 Kcal (760 kJ)
Calories from fat 114.29 Kcal
% Daily Value*
Total Fat 12.7g 25%
Cholesterol 58.54mg 25%
Sodium 274.35mg 15%
Potassium 148.85mg 4%
Total Carbs 5.81g 2%
Sugars 1.14g 6%
Dietary Fiber 0.94g 5%
Protein 11.39g 29%
Vitamin C 2.9mg 6%
Iron 1mg 7%
Calcium 188.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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