Asian-Style Pork Tenderloin Recipe

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Asian-Style Pork Tenderloin
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Ingredients:

Directions:

  1. Combine all ingredients except pork. Add pork and marinate, covered and refrigerated, 2 hours or longer.
  2. Preheat over to 400 degrees. Drain pork, reserving marinade. Place on a rack over a roasting pan. Roast 25 - 30 minutes, until a meat thermometer registers 160 degrees (the pork should be barely pink inside), turning pork occasionally and basting with reserve marinade. Slice 1/4 to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.67 Kcal (706 kJ)
Calories from fat 32.83 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 73.93mg 25%
Sodium 692.43mg 29%
Potassium 488.83mg 10%
Total Carbs 4.93g 2%
Sugars 2.36g 9%
Dietary Fiber 0.36g 1%
Protein 25.2g 50%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 120.14 Kcal (503 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 6%
Cholesterol 52.66mg 25%
Sodium 493.19mg 29%
Potassium 348.17mg 10%
Total Carbs 3.51g 2%
Sugars 1.68g 9%
Dietary Fiber 0.26g 1%
Protein 17.95g 50%
Vitamin C 0.3mg 1%
Iron 1mg 8%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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