| Amount Per 1 Serving | |||
| Calories | 213.86 Kcal (895 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 93.56mg | 31% | |
| Sodium | 322.26mg | 13% | |
| Potassium | 576.4mg | 12% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 31.98g | 64% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.18 Kcal (453 kJ) | ||
| Calories from fat | 19.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 7% | |
|---|---|---|---|
| Cholesterol | 47.32mg | 31% | |
| Sodium | 163.01mg | 13% | |
| Potassium | 291.57mg | 12% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 16.18g | 64% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 9% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.