Directions:
- Preheat oven to 400°.
- Place chicken on a baking sheet; cook until skin is very dark and crispy, 20 to 25 minutes. Transfer to a cutting board.
- When cool enough to handle, cut breast meat (with skin) from bone, and slice thinly across the grain; pull bones from legs, and shred meat and skin.
- Stack crêpes on a microwave-safe plate, and cover with a paper towel; microwave just until warm and pliable, 15 to 25 seconds.
- Divide sauce, scallions, and chicken evenly among the crepes. Roll up and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.28 Kcal (2086 kJ) | ||
| Calories from fat | 247.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.47g | 42% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 1389.26mg | 58% | |
| Potassium | 459.7mg | 10% | |
| Total Carbs | 42.18g | 14% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 236.59 Kcal (991 kJ) | ||
| Calories from fat | 117.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 42% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 33% | |
| Sodium | 659.63mg | 58% | |
| Potassium | 218.27mg | 10% | |
| Total Carbs | 20.03g | 14% | |
| Sugars | 6.46g | 54% | |
| Dietary Fiber | 1.08g | 9% | |
| Protein | 10.26g | 43% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 38.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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