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Asian Style Beef and Potato Salad Recipe

Asian Style Beef and Potato Salad Recipe

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Ingredients:

Serving

1 kg potato, unpeeled
400 g rump steak
1/4 cup roughly chopped fresh coriander leaves
1/4 cup roughly chopped fresh mint leaves
4 cups mixed salad greens, washed
1/4 red onion, finely sliced
2 cups bean sprouts
1/2 small red chile, seeded, finely chopped
2 tbsp toasted sesame seeds
1/2 cup coconut milk
2 tbsp lime juice
1/2 small red chile, finely sliced
2 tsp fish sauce

Directions:

Dressing:.
Combine all ingredients in a screw top jar.
Salad:.
Cook (boil, steam or microwave) potatoes until tender. Drain and slice lengthways into wedges.
Cook steak about 4 minutes per side on a preheated BBQ (grill) plate. Allow to rest for 5 minutes before slicing thinly across the grain.
Mix salad ingredients (except sesame seeds)with the beef and potatoes, folding the dressing through gently.
Sprinkle with the sesame seeds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1614.27 Kcal (6759 kJ)
Calories from fat	1108.08 Kcal
		% Daily Value*
Total Fat	123.12g	189%
Cholesterol	98mg	33%
Sodium	2571.89mg	107%
Potassium	1295.65mg	28%
Total Carbs	76.95g	26%
Sugars	30.74g	123%
Dietary Fiber	11.86g	47%
Protein	41.57g	83%
Vitamin C	20.2mg	34%
Vitamin A	3.2mg	108%
Iron	93.5mg	520%
Calcium	277.3mg	28%

Amount Per 100 g
Calories	224.86 Kcal (941 kJ)
Calories from fat	154.35 Kcal
		% Daily Value*
Total Fat	17.15g	189%
Cholesterol	13.65mg	33%
Sodium	358.26mg	107%
Potassium	180.48mg	28%
Total Carbs	10.72g	26%
Sugars	4.28g	123%
Dietary Fiber	1.65g	47%
Protein	5.79g	83%
Vitamin C	2.8mg	34%
Vitamin A	0.5mg	108%
Iron	13mg	520%
Calcium	38.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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