Asian Spinach Salad With Orange and Avocado Recipe

Posted by
Rate It!
Asian Spinach Salad With Orange and Avocado
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
  2. Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.59 Kcal (497 kJ)
Calories from fat 101.06 Kcal
% Daily Value*
Total Fat 11.23g 17%
Sodium 9.99mg 0%
Potassium 304.11mg 6%
Total Carbs 5.91g 2%
Sugars 0.92g 4%
Dietary Fiber 3.83g 15%
Protein 1.39g 3%
Vitamin C 7.5mg 12%
Iron 0.8mg 4%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 159.36 Kcal (667 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 17%
Sodium 13.43mg 0%
Potassium 408.65mg 6%
Total Carbs 7.94g 2%
Sugars 1.24g 4%
Dietary Fiber 5.15g 15%
Protein 1.86g 3%
Vitamin C 10mg 12%
Iron 1mg 4%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top