Asian Spiced Chicken Wings Recipe

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Ingredients

Count

Nutrition

621

Calories

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Ingredients:

Serving

3 lb chicken wings
1/2 cup soy sauce
1/2 cup dark brown sugar
1/4 cup ketchup
1 tbsp dry sherry
2 tsp fresh ginger
2 clove garlic - minced

Directions:

Pat the chicken wings with paper towels until dry. Broil the chicken wings for 10 minutes on each side or until brown. Transfer the wings to the Crock-Pot. In a small bowl, combine all other ingredients. Drizzle over the wings and toss to coat. Cover, cook on low 5-6 hours or on high 2-3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.06 Kcal (2600 kJ)
Calories from fat	293.84 Kcal
		% Daily Value*
Total Fat	32.65g	50%
Cholesterol	285.71mg	95%
Sodium	2798.56mg	117%
Potassium	512.82mg	11%
Total Carbs	32.18g	11%
Sugars	23.22g	93%
Dietary Fiber	2.93g	12%
Protein	48.65g	97%
Vitamin C	2.6mg	4%
Iron	5.3mg	30%
Calcium	89.4mg	9%

Amount Per 100 g
Calories	219.41 Kcal (919 kJ)
Calories from fat	103.81 Kcal
		% Daily Value*
Total Fat	11.53g	50%
Cholesterol	100.94mg	95%
Sodium	988.7mg	117%
Potassium	181.17mg	11%
Total Carbs	11.37g	11%
Sugars	8.2g	93%
Dietary Fiber	1.04g	12%
Protein	17.19g	97%
Vitamin C	0.9mg	4%
Iron	1.9mg	30%
Calcium	31.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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