Directions:
- Rinse chicken pieces and pat dry with paper towels. Combine pineapple juice, soy sauce, brown sugar, ketchup, sherry, ginger, garlic, and green onions in a large resealable plastic bag, stirring the marinade until brown sugar has dissolved. Place chicken pieces into the bag, squeeze out air, seal bag, and lomi (massage) bag to coat chicken with marinade. Refrigerate at least 4 hours to overnight.
- Move an oven rack 6 inches from heat source and preheat oven to 425 degrees F (220 degrees C).
- Remove chicken from marinade and arrange chicken, skin sides up, on a broiler pan.
- Bake chicken in preheated oven until browned on both sides and the juices run clear, turning every 10 minutes, 30 to 45 minutes. Baste with remaining marinade after each turning. An instant-read meat thermometer inserted into the thickest piece of chicken, not touching bone, should read at least 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.7 Kcal (1774 kJ) | ||
| Calories from fat | 181.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 31% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1150.19mg | 48% | |
| Potassium | 425.7mg | 9% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 27.42g | 110% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.49 Kcal (890 kJ) | ||
| Calories from fat | 90.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 31% | |
|---|---|---|---|
| Cholesterol | 51.17mg | 34% | |
| Sodium | 576.84mg | 48% | |
| Potassium | 213.49mg | 9% | |
| Total Carbs | 16.96g | 11% | |
| Sugars | 13.75g | 110% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 11.74g | 47% | |
| Vitamin C | 9.6mg | 32% | |
| Iron | 1.1mg | 12% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Satay
Green onion, finely chopped, Ketchup, Light soy sauce and 8 more.. -
Tangy Baked Chicken
Chicken , cut into pieces, Flour, Water, Brown sugar and 9 more.. -
Steamed Chicken With Mushrooms
Chicken , chopped into bite sixe pieces, Sugar, Soy sauce and 8 more.. -
Orange Chicken - Copycat Recipe
Water, Orange juice, Dark brown sugar, Rice vinegar and 18 more.. -
TSR Orange Chicken
Water, Dark brown sugar, Rice vinegar, Soy sauce and 16 more.. -
Teriyaki Mushrooms
Mushrooms, Splenda brown sugar blend, Light soy sauce and 6 more.. -
Five Spice Spareribs With Hoisin-honey Glaze
Pork spareribs (2 racks), Reduced sodium soy sauce and 6 more.. -
Oriental BBQ Spareribs
Spareribs, Soy sauce, Raw sugar or 1 1/2 cups brown sugar and 6 more..
Also Try
-
-
-
-
-
-
Huli Huli Chicken on the Grill (Guy Fieri)
Kosher salt, Sugar, Bay leaves, Garlic, peeled and smashed and 16 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
