Amount Per 1 Serving
Calories	159.3 Kcal (667 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	1058.18mg	44%
Potassium	593.29mg	13%
Total Carbs	26.57g	9%
Sugars	19.12g	76%
Dietary Fiber	4.24g	17%
Protein	5.99g	12%
Vitamin C	89.3mg	149%
Iron	1.8mg	10%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	56.28 Kcal (236 kJ)
Calories from fat	14.31 Kcal
		% Daily Value*
Total Fat	1.59g	7%
Sodium	373.86mg	44%
Potassium	209.61mg	13%
Total Carbs	9.39g	9%
Sugars	6.75g	76%
Dietary Fiber	1.5g	17%
Protein	2.12g	12%
Vitamin C	31.5mg	149%
Iron	0.6mg	10%
Calcium	45.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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