Directions:
- Peel the prawns and marinate them with the garlic, ginger, teriaki, hoisin (or oyster)& lime juice, covered, in the fridge for apprx 2 hours.
- Just before BBQ (or broiling) and heat (BBQ medium-high heat, broiler about 6 from heat).
- Use 2 parallel wooden skewers for each brochette (this prevents them from flopping and you can cook them evenly on both sides).
- Baste the prawns with the sesame seed oil.
- Place a quarter wedge of lime on the end of each brochette.
- BBQ Or broil for apprx 5 minutes each side, the time depends on the size of the prawn.
- Do not over cook they are done when they turn pink To serve garnish with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.5 Kcal (354 kJ) | ||
| Calories from fat | 62.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 237.98mg | 10% | |
| Potassium | 54.46mg | 1% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.62 Kcal (706 kJ) | ||
| Calories from fat | 124.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 11% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 474.88mg | 10% | |
| Potassium | 108.68mg | 1% | |
| Total Carbs | 12.98g | 2% | |
| Sugars | 4.79g | 10% | |
| Dietary Fiber | 2.3g | 5% | |
| Protein | 1.56g | 2% | |
| Vitamin C | 19.9mg | 17% | |
| Iron | 1mg | 3% | |
| Calcium | 29.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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