Directions:
- Blend all the ingredients for the marinade together.
- Place the Tuna steaks in the marinade and place in the refrigerator for one hour, turning the steaks at least once.
- Place on a hot well-greased grill and baste with the marinade while turning the fish over after about 4-5 minutes while drinking the rest of the beer.
- Cook another 3-5 minutes or until medium rare. Or continue to cook till desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.19 Kcal (269 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 342.79mg | 14% | |
| Potassium | 77.52mg | 2% | |
| Total Carbs | 5.89g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.26 Kcal (424 kJ) | ||
| Calories from fat | 50.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 5% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 540.79mg | 14% | |
| Potassium | 122.3mg | 2% | |
| Total Carbs | 9.29g | 2% | |
| Sugars | 4.29g | 11% | |
| Dietary Fiber | 1.59g | 4% | |
| Protein | 1.78g | 2% | |
| Vitamin C | 16.6mg | 18% | |
| Iron | 0.7mg | 2% | |
| Calcium | 29.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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