Asian Meatballs and Pasta Recipe

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Asian Meatballs and Pasta
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Ingredients:

Directions:

  1. In a saucepan, over low heat, add the brown sugar, white wine and soy sauce.
  2. Stir and cook just until the sugar melts; about 2 minutes.
  3. Add the ginger; stir and continue to simmer over very low heat, for 10 minutes.
  4. Remove from the heat and set aside.
  5. In a mixing bowl, add all of the meatball ingredients except the sesame oil and spaghetti.
  6. Using your hands, mix well.
  7. Form the mixture into meatballs.
  8. In a shallow frying pan, add about a 1/4 inch of corn oil with 2 teaspoons sesame oil; heat until hot, about 2 minutes.
  9. Add the meatballs a few at a time.
  10. Brown each side.
  11. Remove to a paper towel. Repeat the process.
  12. Once all the meatballs are browned, wipe out the frying pan with a paper towel (do not rinse or wash), and put the meatballs back into the pan.
  13. Pour the sauce over the top, and let simmer over very low heat for 15 minutes.
  14. Stir occasionally to prevent sticking.
  15. Right before serving, cook the noodles according to the package direction.
  16. Add the meatballs to the noodles.
  17. If the sauce is a bit thin, make a slurry with 1 tbls cornstarch and 1/4 cup cold water. Add it to the sauce and stir until thickened.
  18. Pour over the noodles, gently toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1025.56 Kcal (4294 kJ)
Calories from fat 719.64 Kcal
% Daily Value*
Total Fat 79.96g 123%
Cholesterol 108.91mg 36%
Sodium 1477.07mg 62%
Potassium 613.03mg 13%
Total Carbs 53.96g 18%
Sugars 19.94g 80%
Dietary Fiber 2.22g 9%
Protein 20.05g 40%
Vitamin C 7.4mg 12%
Iron 3mg 16%
Calcium 90mg 9%
Amount Per 100 g
Calories 384.21 Kcal (1609 kJ)
Calories from fat 269.6 Kcal
% Daily Value*
Total Fat 29.96g 123%
Cholesterol 40.8mg 36%
Sodium 553.36mg 62%
Potassium 229.66mg 13%
Total Carbs 20.22g 18%
Sugars 7.47g 80%
Dietary Fiber 0.83g 9%
Protein 7.51g 40%
Vitamin C 2.8mg 12%
Iron 1.1mg 16%
Calcium 33.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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