Asian Cucumber Ribbon Salad Recipe

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Asian Cucumber Ribbon Salad
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Ingredients:

Directions:

  1. With a mandoline or other manual slicer or vegetable peeler cut cucumbers lengthwise into thin ribbons.
  2. In a bowl toss cucumber ribbons with remaining ingredients and season with salt and pepper. Chill salad, covered, until cold, at least 15 minutes, and up to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.58 Kcal (258 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 6%
Sodium 4.12mg 0%
Potassium 189.08mg 4%
Total Carbs 4.52g 2%
Sugars 1.13g 5%
Dietary Fiber 2.23g 9%
Protein 2.39g 5%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 47.55 Kcal (199 kJ)
Calories from fat 28.59 Kcal
% Daily Value*
Total Fat 3.18g 6%
Sodium 3.18mg 0%
Potassium 146.01mg 4%
Total Carbs 3.49g 2%
Sugars 0.87g 5%
Dietary Fiber 1.72g 9%
Protein 1.84g 5%
Vitamin C 3.2mg 7%
Iron 0.9mg 7%
Calcium 70.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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