Asian Chicken Salad (Paula Deen) Recipe

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Ingredients:

Serving

4 cooked skinless boneless chicken breasts, diced
1 1/4 cups bean sprouts
1 1/2 cups snow peas
1/4 cup chopped scallions
1/4 cup vegetable oil
5 tsp soy sauce
1 tsp ground ginger
1/8 tsp salt
1/8 tsp freshly ground black pepper
1/8 tsp sugar
1/4 cup diced celery
1 (8-oz) can sliced water chestnuts, drained

Directions:

Combine the chicken, bean sprouts, snow peas, and scallions. Make a dressing using the oil, soy sauce, ginger, salt, pepper, and sugar. Add to the chicken mixture. Add the celery and water chestnuts and mix well. Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.53 Kcal (563 kJ)
Calories from fat	93.49 Kcal
		% Daily Value*
Total Fat	10.39g	16%
Cholesterol	4.5mg	2%
Sodium	381.83mg	16%
Potassium	95.46mg	2%
Total Carbs	7.49g	2%
Sugars	1.88g	8%
Dietary Fiber	2.04g	8%
Protein	4.17g	8%
Vitamin C	3.8mg	6%
Iron	0.5mg	3%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	113.46 Kcal (475 kJ)
Calories from fat	78.85 Kcal
		% Daily Value*
Total Fat	8.76g	16%
Cholesterol	3.8mg	2%
Sodium	322.03mg	16%
Potassium	80.51mg	2%
Total Carbs	6.32g	2%
Sugars	1.59g	8%
Dietary Fiber	1.72g	8%
Protein	3.51g	8%
Vitamin C	3.2mg	6%
Iron	0.4mg	3%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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