Ingredients:
- sweet red pepper , bias-sliced into bite-size strips
- 1 carrot , sliced into ribbons using vegetable peeler
- crushed red pepper flakes (optional)
- sriracha hot sauce (optional)
Directions:
- In a large saucepan combine broth and water. Bring to boiling. Add noodles. Return to boiling; reduce heat. Cover and simmer for 6 minutes.
- Stir in sweet pepper, onions, miso, ginger, and the 1/8 teaspoon crushed red pepper.
- Add tofu. Return to boiling. Reduce heat; simmer, covered, 3 minutes. Stir in pea pods. Simmer, uncovered, for 1 minute more or until pea pods are crisp-tender.
- Ladle soup into bowls.
- Garnish with additional crushed red pepper, if desired.
- Serve with sriracha sauce and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.76 Kcal (1201 kJ) | ||
| Calories from fat | 91.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 1334.11mg | 56% | |
| Potassium | 528.65mg | 11% | |
| Total Carbs | 38.06g | 13% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 204.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 60.93 Kcal (255 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 16% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 1% | |
| Sodium | 283.46mg | 56% | |
| Potassium | 112.32mg | 11% | |
| Total Carbs | 8.09g | 13% | |
| Sugars | 1.52g | 29% | |
| Dietary Fiber | 0.97g | 18% | |
| Protein | 3.44g | 32% | |
| Vitamin C | 1.5mg | 12% | |
| Iron | 0.9mg | 23% | |
| Calcium | 43.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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