Directions:
- Special equipment: 6 (8-inch) wooden skewers
- Pulse chicken in a food processor until coarsely chopped and transfer to a large bowl. Add water chestnuts, scallions, and jalapeño to processor and pulse until finely chopped, then add to chicken along with cilantro and salt. Stir together with your hands until just combined.
- Form mixture into 18 (2-inch-diameter) patties on a baking sheet, then thread 3 patties through their sides onto each skewer.
- Heat 1 teaspoon oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then transfer 3 skewers of patties using a large metal spatula to skillet and cook until golden and just cooked through, about 3 minutes on each side. Transfer to a platter and keep warm, covered with foil. Add remaining teaspoon oil to skillet and cook remaining patties in same manner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.53 Kcal (605 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 72.27mg | 24% | |
| Sodium | 853.73mg | 36% | |
| Potassium | 389.78mg | 8% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.23 Kcal (424 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 8% | |
|---|---|---|---|
| Cholesterol | 50.62mg | 24% | |
| Sodium | 597.96mg | 36% | |
| Potassium | 273.01mg | 8% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 16.74g | 48% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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