Asian Beef Salad with Cilantro, Scallions and Sesame Seeds (Robin Miller) Recipe
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Directions:
- Place sesame seeds in a small skillet and set pan over medium-low heat. Cook 1 to 3 minutes, until just golden brown, shaking the pan frequently to prevent burning. Remove from heat and set aside.
- Place lettuce in a large bowl (or divide onto individual dishes). Top lettuce with beef, carrots, scallions and cilantro.
- In a small bowl, whisk together broth, vinegar and sesame oil. Season with salt and pepper, to taste. Pour mixture over salad, and top with toasted sesame seeds. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.63 Kcal (1125 kJ) | ||
| Calories from fat | 115.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 98.19mg | 33% | |
| Sodium | 181.2mg | 8% | |
| Potassium | 636.18mg | 14% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 33.45g | 67% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.82 Kcal (493 kJ) | ||
| Calories from fat | 50.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 20% | |
|---|---|---|---|
| Cholesterol | 43.07mg | 33% | |
| Sodium | 79.47mg | 8% | |
| Potassium | 279.03mg | 14% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.63g | 6% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 14.67g | 67% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 18% | |
| Calcium | 32.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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