| Amount Per 1 Serving | |||
| Calories | 469.29 Kcal (1965 kJ) | ||
| Calories from fat | 124.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 98.67mg | 33% | |
| Sodium | 637.09mg | 27% | |
| Potassium | 690.95mg | 15% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 39.3g | 79% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.3mg | 19% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 21% | |
|---|---|---|---|
| Cholesterol | 29.97mg | 33% | |
| Sodium | 193.5mg | 27% | |
| Potassium | 209.86mg | 15% | |
| Total Carbs | 13.89g | 15% | |
| Sugars | 2.08g | 27% | |
| Dietary Fiber | 1.41g | 19% | |
| Protein | 11.93g | 79% | |
| Vitamin C | 3.3mg | 18% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1mg | 19% | |
| Calcium | 22.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.