Asian Apple Marinade for Beef Recipe

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Asian Apple Marinade for Beef
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Ingredients:

Directions:

  1. Heat oil in a medium saucepan over medium heat. Add apple, lemonngrass, garlic, ginger, chili, and star anise. Cook, stirring for 5 minutes.
  2. Add the remaining ingredients, and bring to a simmer. Remove from eat and let cool for 5 minutes before use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.59 Kcal (296 kJ)
Calories from fat 33.55 Kcal
% Daily Value*
Total Fat 3.73g 6%
Sodium 1007.44mg 42%
Potassium 64.41mg 1%
Total Carbs 7.55g 3%
Sugars 3.89g 16%
Dietary Fiber 0.24g 1%
Protein 2.37g 5%
Vitamin C 5.8mg 10%
Iron 0.9mg 5%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 41.83 Kcal
% Daily Value*
Total Fat 4.65g 6%
Sodium 1255.99mg 42%
Potassium 80.29mg 1%
Total Carbs 9.42g 3%
Sugars 4.84g 16%
Dietary Fiber 0.29g 1%
Protein 2.96g 5%
Vitamin C 7.2mg 10%
Iron 1.2mg 5%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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